4 Week Shred and Meal Guide

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Screen Shot 2017-05-22 at 11.54.57 AM.png

4 Week Shred and Meal Guide

99.00

The 4-Week Shred is full of my most popular HIIT style workouts that can be done with minimal equipment, minimal space and minimal time!  All you need is a set of dumbbells, a mat and a timer to jump start your fitness routine! You get 5 UNIQUE workouts each week, each one designed to challenge you in a different way. 

In addition to the heart-pumping, body-changing workouts, you also get weekly suggested meals to jazz up your weekly meal prep.  In true KylieFit fashion, these meals are healthy, EASY and family friendly!

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